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	<title>Comments on: With Thanksgiving coming up, does this sound like a good way to portion what I eat?</title>
	<atom:link href="http://www.petite-shopper.com/diet-fitness/with-thanksgiving-coming-up-does-this-sound-like-a-good-way-to-portion-what-i-eat/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.petite-shopper.com/diet-fitness/with-thanksgiving-coming-up-does-this-sound-like-a-good-way-to-portion-what-i-eat/</link>
	<description>Advice and Information for Petite Women</description>
	<pubDate>Fri, 10 Feb 2012 11:40:24 +0000</pubDate>
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		<title>By: agcgartner</title>
		<link>http://www.petite-shopper.com/diet-fitness/with-thanksgiving-coming-up-does-this-sound-like-a-good-way-to-portion-what-i-eat/#comment-1330</link>
		<dc:creator>agcgartner</dc:creator>
		<pubDate>Mon, 14 Sep 2009 09:00:38 +0000</pubDate>
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No, for the things you see and don't know what it is, teaspoon size. For those you know Tablespoon size (not heaping!). Then after you have tried everything and still have room. You get a 1/4 cup of what is your absolute favorite. Fist size is for meats (1).</description>
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<p>No, for the things you see and don&#8217;t know what it is, teaspoon size. For those you know Tablespoon size (not heaping!). Then after you have tried everything and still have room. You get a 1/4 cup of what is your absolute favorite. Fist size is for meats (1).</p>
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		<title>By: Jenks</title>
		<link>http://www.petite-shopper.com/diet-fitness/with-thanksgiving-coming-up-does-this-sound-like-a-good-way-to-portion-what-i-eat/#comment-1329</link>
		<dc:creator>Jenks</dc:creator>
		<pubDate>Mon, 14 Sep 2009 02:19:35 +0000</pubDate>
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Here's a link to help you with portions.</description>
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<p>Here&#8217;s a link to help you with portions.</p>
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		<title>By: Katydid</title>
		<link>http://www.petite-shopper.com/diet-fitness/with-thanksgiving-coming-up-does-this-sound-like-a-good-way-to-portion-what-i-eat/#comment-1328</link>
		<dc:creator>Katydid</dc:creator>
		<pubDate>Sun, 13 Sep 2009 11:12:20 +0000</pubDate>
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		<description>&lt;a href=""&gt;&lt;a href='http://kansieo.com'&gt;Kansieo.com&lt;/a&gt;&lt;/a&gt;


Keep in mind that our stomachs are the size of a fist.  

But you want to shrink your stomach, not stretch it.

You can have all the salad and vegetables you want and then drink lots of water.</description>
		<content:encoded><![CDATA[<p><a href="">Kansieo.com</a></p>
<p>Keep in mind that our stomachs are the size of a fist.  </p>
<p>But you want to shrink your stomach, not stretch it.</p>
<p>You can have all the salad and vegetables you want and then drink lots of water.</p>
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		<title>By: I'M NOT ON A DIET!!!</title>
		<link>http://www.petite-shopper.com/diet-fitness/with-thanksgiving-coming-up-does-this-sound-like-a-good-way-to-portion-what-i-eat/#comment-1327</link>
		<dc:creator>I'M NOT ON A DIET!!!</dc:creator>
		<pubDate>Thu, 10 Sep 2009 13:04:26 +0000</pubDate>
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		<description>&lt;a href="http://mycaffeinatedcontent.com"&gt;Create a video blog&lt;/a&gt;


yes</description>
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<p>yes</p>
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