Why do I keep loosing weight, and how do I slow down my metabolism?
Sunday, January 3rd, 2010I don’t understand…I eat a ton…I don’t work out…I drink a protien drink and eat a protien bar everyday, I am italian so I eat cards like bread and pasta…and I can’t gain weight. I even eat junk food/sweets sometimes, but I just loose weight, or maintain the weight I am at. I don’t have diabetes, or a thyroid problem, I just have a high metabolism… I am a pretty petite person ( 5′3 size 2 with small bones), but still, you would think I could just gain a few pounds! If I don’t eat a lot or often, I get shakey and lightheaded.
I would like to be able to work out with out dropping any weight, how can I do this? I have tried lifting some light weights, but this still speeds up my metabolism and then I start to feel shakey. Right now I eat six-10 times a day, cause I am always hungry.
My whole family is small/thin, so it is a genetic thing. It seems to bet getting faster then more I age.
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